Jersey mikes nutritional information.

There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes.Comprehensive nutrition resource for Jersey Mike jersey Mike original Italian bowl. Learn about the number of calories and nutritional and diet information for Jersey Mike jersey Mike original Italian bowl. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat, 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's: Teriyaki Chicken Sub - Giant #79 Grilled Italian - Giant: Kid's Sub Salami #7 Bacon, Egg, Cheese, Peppers and Mushrooms - MiniNutrition Facts. Serving Size. regular. 1 regular = 384g. Amount Per Serving. 490. Calories ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini ...

Calories and other nutrition information for #13 The Original Italian Sub, Tub from Jersey Mike's Subs. Calories and other nutrition information for #13 The Original Italian Sub, Tub from Jersey Mike's Subs. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login;

The new veggie-forward sandwich features grilled Portobello mushrooms, green peppers, onions, and melted Swiss cheese. Jersey Mike's made a point to emphasize that mushrooms are not only healthy ...1 to 10 of 43 for Jersey Mike's Salads Tossed Salad (Jersey Mike's) Per 1 serving - Calories: 180kcal | Fat: 1.84g | Carbs: 39.00g | Protein: 9.74g Nutrition Facts - Similar

The new veggie-forward sandwich features grilled Portobello mushrooms, green peppers, onions, and melted Swiss cheese. Jersey Mike's made a point to emphasize that mushrooms are not only healthy ...Mar 9, 2021 · Jersey Mike's Keto Beverages. Diet beverages will vary by location but may include: Diet Dr. Pepper, Diet Mountain Dew, Diet Mug Root Beer, Diet Pepsi, Diet Sierra Mist, Diet Tropicana Twister Orange, and unsweetened iced tea. Nutrition information pulled from the Jersey Mike’s website. Favorite Keto Jersey Mike's Order Jersey Mike's Subs Calories and Nutrition Facts. Food. Calories. Protein. Total Fat. #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g.34-68 g. fat. 48-95 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Big Kahuna Cheese Steaks contain between 760-1530 calories, depending on your choice of size. The size with the fewest calories is the Regular Big Kahuna Cheese Steak (760 calories), while the Giant Big Kahuna Cheese Steak contains the ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...

How many calories in Jersey Mike's Subs. Sandwiches & Burgers. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise.

There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes.-- Advertisement. Content continues below --

31-113 g. fat. 26-83 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's California Club Subs contain between 520-1750 calories, depending on your choice of size. The size with the fewest calories is the Mini California Club Sub (520 calories), while the Giant California Club Sub contains the …Mike’s Hard Lemonade is made from a proprietary fermented-malt base. As of 2014, Mike’s Hard Lemonade Company chooses not to list ingredients, as it is not legally required. Mike’s Hard Lemonade only contains trace levels of sulphites.There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the …Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Feb 17, 2021 · There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement. Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...

Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Jersey Mike's Pork Roll, Egg & Cheese Sandwich on Rosemary Parmesan Roll. 1 sandwich (279g) Nutrition Facts. 650 calories.A Jersey Mike's Giant Roast Beef & Provolone contains 1690 calories, 88 grams of fat and 118 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Roast Beef & Provolone from Jersey Mike's Subs.Tangier-Tetouan-Al Hoceima is the northernmost of the twelve regions of Morocco. It covers an area of 15,090 km² and recorded a population of 3,556,729 in the 2014 Moroccan census. The capital of the region is Tangier.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, …Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.

26-88 g. fat. 37-107 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Roast Beef & Provolones contain between 530-1690 calories, depending on your choice of size. The size with the fewest calories is the Mini Roast Beef & Provolone (530 calories), while the Giant Roast Beef & Provolone contains the most ...

How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.Good source of protein, vitamin A, and calcium. High in sodium and saturated fats. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Toggle navigation. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on ...These values are recommended by a government body and are not CalorieKing recommendations. There are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.580 calories, 48g total fat (12g saturated fat), 1272mg sodium, 13g carbs (5g fiber, 7g sugar), 28g protein. The "bowl" format option for menu items at Jersey Mike's drops the calorie count substantially (261 calories saved to be exact) and puts your favorite ingredients instead on a bed of lettuce. Order the Ham & Provolone Sub as a bowl, and ...There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike's Subs #10 Tuna Fish Sub, Tub (1 Serving) contains 11g total carbs, 8g net carbs, 68g fat, 22g protein, and 730 calories. Net Carbs. 8 g. There are 740 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Wrap. Calorie breakdown: 42% fat, 35% carbs, 23% protein. Related Wraps from Jersey Mike's: Pepperoni & Cheese - Wrap #42 Chipotle Chicken Cheese Steak - Wrap #44 Buffalo Chicken Cheese Steak - Wrap:There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 740 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Wrap. Calorie breakdown: 42% fat, 35% carbs, 23% protein. Related Wraps from Jersey Mike's: Pepperoni & Cheese - Wrap #42 Chipotle Chicken Cheese Steak - Wrap #44 Buffalo Chicken Cheese Steak - Wrap:

12 Pieces. MORE. Brownies. 0. $9.95. 12 Pieces. MORE. DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

Jersey Mike’s Calories – Fast Food Nutrition Facts 0. By ShapeFit on February 19, 2015 Restaurants. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat

Jul 20, 2023 · There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular.: Calorie breakdown: 61% fat, 22% carbs, 17% protein. Jersey Mike’s Nutrition Facts. In Jersey Mike’s menu nutrition facts, there is a lot to say. The restaurant has made sure that almost all their dishes and items follow strict hygiene rules and are made in good condition. It follows various Food and Catering rules, where they only use fresh ingredients that are naturally produced. ...Jan 19, 2022 · Jersey Mike's is a sandwich restaurant chain known for its fresh, sliced-to-order sandwiches and subs. While Jersey Mike's offers a variety of sandwiches with fresh ingredients, some of its menu items can be high in sodium, fat, and calories, especially the giant subs, the cheese and bacon options, and the chips and soda combos. Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Freshly made on premises. Our protein-packed tuna sub is made right on site with freshly chopped celery, mayo, and a dash of pepper. Try it Mike's Way for flavor you're sure to crave. Order Now Back to Cold Subs.24-84 g. fat. 22-65 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Ham and Provolones contain between 470-1520 calories, depending on your choice of size. The size with the fewest calories is the Mini Ham and Provolone (470 calories), while the Giant Ham and Provolone contains the most …Jersey Mike's Subs. in Dubuque, IA. 3500 Dodge Street. Suite 130. Dubuque, IA 52003-5214. (563) 239-1146. Open 7 Days: 10am - 9pm. Order Directions Join Email Club.There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations.

A Jersey Mike's Regular Pepperoni & Cheese contains 980 calories, 67 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Pepperoni & Cheese from Jersey Mike's Subs.Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.For the best home warranty in New Jersey, check out our list of the three best providers in the Garden State to protect your budget from home repairs. Expert Advice On Improving Your Home Videos Latest View All Guides Latest View All Radio ...Instagram:https://instagram. x03 power armorcostco collins rdhire dynamics concordcircuit court clerk of dupage county 1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. animal crossing new horizons critterpediamighty leaf dispensary Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. what is on tv tonight minneapolis 30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 …Nutrition Facts. Serving Size. regular. 1 regular = 384g. Amount Per Serving. 490. Calories ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini ...